BRTT® & TRB®
Bodywork & breathwork combination
Experience profound healing by allowing your body and breath to work together, so you can release trauma, reconnect with yourself, and find lasting peace.
What is it?
This session combines two complementary and powerful techniques—BRTT® (Body Remembers Trauma Therapy) and TRB® (Trauma Release Breathwork). By integrating bodywork and breathwork, you embark on a deep inner journey into the subconscious, where emotional and physical trauma can be released. This combination is a highly effective method for profound transformation.
The bodywork creates space and relief in your body, while the breathwork helps you access deeper layers. Together, these techniques provide a holistic healing experience that restores balance to your body and mind.
How does it work?
BRTT®: We begin with bodywork to release tension stored in the body.
Learn more about BRTT®Transition to TRB®: Once physical blockages are released, we shift to breathwork to explore the deeper layers of the subconscious. This allows deeply rooted traumas, past experiences, and emotions to surface and be processed.
Learn more about TRB®Regulating emotions and the nervous system: The session concludes with calming your nervous system, leaving you with a profound sense of calm and emotional balance.
Who is it for?
This session is perfect for you if you struggle to fully let go or surrender during a single BRTT® or TRB® session. Both are powerful techniques that significantly enhance each other. They help if you feel that stress, trauma, or burnout is stored in your body and you struggle to release it. You might feel stuck in cycles of tension, anxiety, or discomfort, or your body may constantly feel "on alert." These therapies provide a structured approach to releasing tension and supporting your body’s healing process. Together, we work to give you the space you need for healing, personal transformation, and restoring connection with yourself.
These therapies are for you if:
You have difficulty fully letting go or surrendering during a single BRTT® or TRB® session.
You struggle with chronic tension, anxiety, stress, or burnout and find it hard to get relief.
Your emotions manifest in your body, such as stiffness, pain, or tension that’s hard to explain.
You feel disconnected from your body and want to restore a sense of safety and connection.
You’re stuck in patterns of fight, flight, or freeze as a result of trauma.
You carry old wounds, recent trauma, or ongoing stress that you can’t process alone.
You’re seeking personal transformation and healing from past wounds.
You’re ready for a powerful and structured approach to releasing tension and trauma, so you can experience more peace and balance in your body and mind.
"Note: These therapies have contraindications, so completing a comprehensive intake form prior to your session is essential."
What will it do for you?
BRTT® and TRB® offer powerful ways to release physical and emotional pain stored in your body. These methods help process built-up tension, trauma, and past experiences, creating space for deep healing, transformation, and personal growth. They calm your nervous system, helping you move out of survival mode into a state of rest and balance, while reconnecting with yourself in a meaningful way.
With BRTT® and TRB®, you can expect the following and more:
Release physical tension: Free yourself from chronic pain, stiffness, and discomfort stored in your body.
Regulate your nervous system: Shift from fight, flight, or freeze to a more relaxed and balanced state.
Process stored emotions: Gently bring suppressed emotions to the surface and release them in a safe way.
Heal from old trauma: Reduce the emotional and physical burden of old wounds, making room for growth and healing.
Reconnect with your body: Build a deeper connection with yourself and trust your body’s ability to heal.
Feel lighter and more centered: Leave sessions with a sense of relief, inner calm, and clarity.
Approach life with ease and clarity: Over time, feel more grounded, resilient, and ready to face life’s challenges.
Session Details
Session Duration: Each session lasts approximately 2.5 to 3 hours, allowing enough time to combine BRTT® and TRB® in a supportive way and give your body and nervous system the space to release, heal, and restore balance.
One-Time or Follow-Up: Choose a single session or regular follow-up sessions for deeper healing and continued support. Packages are available upon request.
Location:
In the Netherlands: Graaf Edzardstraat 29, 9902 HP, Appingedam.
In Germany: Tor zur Teufelsschlucht, Waldhof 4, 54668 Ferschweiler, Germany.
Language: Sessions are available in English or Dutch.
Fee: €270 per session.