Trauma Release Breathwork &
Body Remembers Trauma Therapy (TRB® & BRTT®)

One on one healing support

What is it?

Over the years, I have seen how trauma, stress, and unprocessed emotions get stored in the body, creating tension, high physical and emotional discomfort, and a sense of disconnection. Through Trauma Release Breathwork (TRB) and Body Remembers Trauma Therapy (BRTT), I offer a safe and supportive space for you to release what no longer serves you, reconnect with your body, and restore your natural balance.

  • TRB is a guided breathwork process that helps you release and process trauma using a specific breathing pattern. This technique works by releasing tension and blockages in the nervous system, activating the body’s natural healing ability.

  • BRTT allows the body to naturally discharge stored trauma through tremors and other physiological discharge mechanisms.

Both of these modalities are complementory to each other. They both reset the nervous system and support self-regulation, bringing you back to yourself and helping you feel lighter, clearer, and safe in your body.

Would you like to feel safe, heard, and understood during this challenging period?

How it works:

Trauma Release Breathwork (TRB) & Body Remembers Trauma Therapy (BRTT) work together to help you release stored trauma, regulate your nervous system, and reconnect with your body. Through breath, movement, and natural tremors, these approaches allow your body to process and release tension in a safe, supportive way.

In a session, you will be guided through breathwork and body-based techniques that help:

  • Regulate your nervous system, shifting from stress to deep relaxation

  • Release stored trauma, emotional blockages, and survival energy

  • Reduce stress, anxiety, and overwhelm, promoting inner calm

  • Improve mental clarity, focus, and emotional resilience

  • Reconnect with your body, restoring awareness and a sense of safety

  • Restore balance, relaxation, and deep inner peace

This process can lead to profound shifts, bringing clarity, emotional release, and a renewed connection to yourself.

Who is it for?

Do you recognize yourself in any of the following:

  • You feel stuck in stress, anxiety, or emotional overwhelm

  • Struggle with tension, pain, or chronic fatigue

  • Have experienced trauma, PTSD, or emotional numbness

  • Want to feel more connected to your body and emotions

  • Seek deep healing, clarity, and inner peace

No matter where you are in your journey, you don’t have to do it alone. I am here to support you.

There is contraindications, which makes it necessary to fill out an intake form prior to the session. This applies to certain medications, heart problems and specific psychological conditions. Feel free to contact me if you have any questions or would like to discuss whether this session is suitable for you.

What can This Journey Help You Achieve?


Every person’s journey through this work is unique. From my experience, the deeper your commitment, the more profound and transformative your results will be.

Over time you may experience this and so much more:

Physically:

  • Releases deep tension and trauma stored in muscles and fascia

  • Supports cell regeneration, tissue repair, and circulation

  • Improves sleep, digestion, and overall vitality

    Emotionally & Mentally:

  • Eases stress, anxiety, and PTSD symptoms

  • Clears mental fog, enhances clarity and creativity

  • Regulates emotions, restoring hope, confidence, and self-worth

    Spiritually & Energetically:

  • Helps you feel more connected to your body and inner wisdom

  • Restores a deep sense of inner peace and emotional balance

  • Invites relief, joy, and a sense of lightness

I am honored to begin this journey with you and support your growth!

Session Details

The coaching is flexible and tailored to your unique needs!

  • Get to know call if needed - free (+-15min)

  • First time session 180€ (2hours): In this session, we’ll take time to understand where you are right now and create a personalized healing roadmap for the weeks ahead. The session also includes a deep relaxation meditation

  • Regular follow-up sessions 130€ (1-1.5hours): Ongoing support to deepen your healing, rebuild balance over time, and not feel alone

  • Online session possible 120€ (1-1.5hours)

  • 3 months package 2000€: Close guidance - 6 in person sessions, 6 zoom or phone calls to see how you are doing and support your progress, and consistent WhatsApp support when needed

  • If you have low income, we can find a solution that fits your situation

  • Location: Held at my home surrounded by nature in a beautiful cozy space
    Germany (10min from Echternach): Tor zur Teufelsschlucht, Waldhof 3, 54668 Ferschweiler

  • Languages: Ideally in English or Luxembourgish, French and German also possible

Let’s work together.

Once you submit the form, I’ll personally reach out to schedule your session.